CALF TEAR

The calf tear I picked up when I fell in my ski race back in February is lingering. I am doing all the right things I tell others to do but it persists. I knew it was bad at the time because It really hurt and that is unusual for me. I am jogging slowly, stretching, ice, heat and rest and trying to eat well. Hopefully it will recover stronger than ever. I would really like to have a season on the track as a 55 year old. I am ready apart from the calf. very frustrating indeed.