Saturday, June 27, 2009

Steady running

I managed a good 75 minutes today. It would have been less but I got lost about three woods away from home. I have only been in there once and then there was snow everywhere so it looked different totally. Still it was beauticul weather and empty forest so it was great. My legs ached a bit near the end but i stll did not feel the dep tiredness I used to when i was training hard. perhaps I am being a bit soft on myself in my old age!!

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