Thursday, June 4, 2009

Gower Hills

At my sisters in the Gower near Swansea in Wales. Went for a run up the hills and lanes. It was wonderful and totally different from Latvia. I went down and back up again it was so good. part of the road was at least 1 in 4 and I had to walk it was so steep. But a real boost to morale as I recovered quickly at the top and ran really well and fast along a lane for about a kilometer. It was also great to ruun fast downhill without any feelings of stress around my knees or legs. I loved it.

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